Food : Eating Right
Eating Right
According to a recent article I just read on nutrition, they said eating
right doesn't have to be complicated. Nutritionists say there is a
simple way to tell if you're eating right. Colors. Fill your plates
with
bright colors. Greens, reds, yellows.
In fact, I did that this morning. I had an entire bowl of jelly beans.
It was delicious! I never knew eating right could be so
easy.
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